Running since: 1994
First race ever (date, place, time): May 1995 Rennsteig-Marathon (43k) 3.56h (1st real race)
Why did you start running: vanity...and the only thing I can really do ! ;)
Your best race ever: 3rd place Vuurtorentrail Ameland 2015 (60k)
Favorite race event: TRANSALPINE RUN
The good (about running): You can run anywhere, anytime !
The bad (about running): The hype (of trailrunning)
The ugly (about running): Runners who take care of themselves.
Your favorite Willpower item: the RUNNING WITH ATTITUDE T-shirt AND the T-shirt with the little pocket print
Top5 Running Songs:
- TERROR Always the hard way
- JUDGE Fed Up
- STAND & FIGHT Together we win
- SICK OF IT ALL Never measure up
- MADBALL Lockdown
Top5 Ever Songs:
- THE CURE The forest
- JOY DIVISION Love will tear as apart
- BONECRUSHER Rejected
- CONDEMNED 84 Face the Aggression
- STRIFE Lift
Favorite Pre-Race meal: crunchy cereals with protein, soymilk and a black coffee
Favorite Post-Race meal: Fried potatoes, sweet potatoes with vegetables and smoked tofu (+salad)
Wanna share a recipe? I can send you the FRISCHKORNBREI-Rezept
Running Mantra or favorite quote: "Running is freedom!"